Author Archives: Dan Buckalew

Free Consults with a Registered Dietician

If you would like to improve your eating habits, lose weight, or need a special diet plan for a health condition, you can access IBC’s network of Registered Dietician’s, free of charge. Employees and dependents who are enrolled in a MLH … Continue reading

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SMOKEFree Classes – 2015

SmokeFREE is a free, 6 session behavior modification program, designed to help smokers quit.  The program addresses the physical and psychological addiction to smoking and helps you to develop permanent coping skills that will assist you when faced with the urge to smoke. … Continue reading

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