Tag Archives: Wellness Journey

Free Consults with a Registered Dietician

If you would like to improve your eating habits, lose weight, or need a special diet plan for a health condition, you can access IBC’s network of Registered Dietician’s, free of charge. Employees and dependents who are enrolled in a MLH … Continue reading

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SMOKEFree Classes – 2015

SmokeFREE is a free, 6 session behavior modification program, designed to help smokers quit.  The program addresses the physical and psychological addiction to smoking and helps you to develop permanent coping skills that will assist you when faced with the urge to smoke. … Continue reading

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Dr. Helen Kuroki’s Wellness Journey

As a physician, Dr. Helen Kuroki advised her patients every day to live a healthy lifestyle; see their doctor, exercise, eat well, take care of yourself. But out of the exam room and in her own life, she had a … Continue reading

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Jack’s Wellness Journey

MLH has implemented an expanded, comprehensive multi-year Health & Productivity Program to build a “Culture of Health” where all employees can effectively manage and improve their health and productivity, and at the same time help MLH manage its employee medical … Continue reading

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